

Dr. Kogan
- 1 day ago
- 3 min
A smart person’s guide to the toxic world
In today’s fast-paced world, living a healthy life is a goal that often feels like an uphill battle. We are surrounded by a multitude of...
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Lorna Fedelem, MD
- 1 day ago
- 2 min
National Crossword Puzzle Day
Unravel the mysteries and challenge your mind with a fun crossword puzzle on this National Crossword Puzzle Day and prevent your brain...
43 views0 comments


Paula Allia
- Oct 26
- 3 min
Stronger & Better Together!
Vertigo, balance, and equilibrium Andrey_Popov | shutterstock Equilibrium is a function that occurs from multiple sources in the body...
28 views0 comments


Lorna Fedelem, MD
- Oct 26
- 2 min
Lung Cancer Awareness Month
November is Lung Cancer Awareness Month. Lung cancer is by far the leading cause of cancer death for both men and women. Each year, more...
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Dr. Kogan
- Oct 26
- 3 min
Understanding the Impact of Environmental Chemicals on Our Health
Environmental Health is a very exciting and ever-evolving field of Functional Medicine. The impact is especially applicable to chronic...
45 views0 comments


Lorna Fedelem, MD
- Jul 27
- 3 min
Sjögren’s
A systemic autoimmune disease that affects the entire body Sjögren’s (“SHOW-grens’) is a systemic autoimmune disease that affects the...
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Dr. Kogan
- Jul 27
- 3 min
Chronic Illness and Stress
a Functional Medicine Perspective VGstockstudio A whopping 80% of adults over 65 years of age have one chronic disease. And a full 77%...
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Lorna Fedelem, MD
- Apr 26
- 2 min
Hypertension – what you need to know!
Overview Hypertension (high blood pressure) is when the pressure in your blood vessels is too high. It is common but can be serious if...
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Dr. Kogan
- Apr 25
- 3 min
Holistic focus this summer – Hydration
Prostock-studio | shutterstock So many of you have experienced this: you juggle a million things and get it all done. You live on takeout...
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Paula Allia
- Apr 25
- 3 min
Fitness Together – Plantar Fasciitis
TANAPAT LEK.JIW | shutterstock The average person that lives till 80 has walked between 75,000-110,000 miles. The feet propel us through...
29 views0 comments


Lorna Fedelem, MD
- Mar 26
- 2 min
Defense against Diabetes starts with you
Defeat Diabetes Month is observed in April each year. It is projected that around 643 million people worldwide will be living with...
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Dr. Kogan
- Mar 26
- 3 min
Healing with Herbs and Spices
Part II Centuries of old folk wisdom teach us about the benefits of using food as a healing modality for many ailments. In fact, if we...
30 views0 comments


John W. Watford, MD
- Mar 26
- 3 min
Unusual Noises in your Ears warrant your attention
shutterstock | Andrey Popov Our inner ears are tiny organs that allow us to not only hear a whisper across the room but also to be able...
32 views0 comments


Wesley A. Dailey, MD, NCH
- Mar 26
- 3 min
Bariatric Weight Loss
Procedures can improve quality of life for those struggling with obesity shutterstock | angellodeco According to the National Institutes...
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Paula Allia
- Feb 25
- 3 min
Exercise for Balance
wavebreakmedia | shutterstock Balance is taken for granted until someone loses it. It is indeed essential, and it is balance and...
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Dr. Kogan
- Feb 25
- 3 min
Holistic approach to the roots of Heart Disease
S_L | Shutterstock Prevention is the cornerstone of the holistic perspective on any illness. In my office, one of the common risks of...
18 views0 comments


Lorna Fedelem, MD
- Feb 25
- 3 min
Myalgic Encephalomyelitis
March is National Awareness Month Chronic Fatigue Syndrome, more accurately known as Myalgic Encephalomyelitis or ME/CFS, is a...
21 views0 comments

Guest Writer
- Jan 26
- 2 min
Aquablation
The newest treatment option for prostate issues comes to NCH Once again, medical frontiers in Southwest Florida are being expanded at...
13 views0 comments


Chadwick Prodromos, MD
- Jan 26
- 4 min
Stem Cell Treatment
for Anti-Aging, Autism, MS, Spinal Cord Injury, Brain & Retinal Disorders, and much more shutterstock | Cryptographer BACKGROUND...
28 views0 comments


Lorna Fedelem, MD
- Jan 26
- 3 min
Heart Disease
Despite the American Heart Association (AHA) stating that one in three women will die of heart disease and that there’s an increase in...
26 views0 comments