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Cortisol Activation Response - Understanding yours may help improve your energy
Shutterstock | Monkey Business Images Most people are aware that cortisol is a hormone produced by the adrenal glands and that it has...
Nov 21, 20222 min read


Nine Ways to Beat the Holiday Blues
The holiday season can bring mixed emotions for many. For some, it’s their favorite time of year. For others, it brings feelings of...
Nov 21, 20223 min read


NCH Healthcare System Once Again Named One of America’s 100 Best
for cardiac care and six other specialties by Healthgrades NCH is one of America’s 100 Best Hospitals for seven specialties, according to...
Nov 21, 20222 min read


A Love Letter to Naples
A testament to community Naples, Florida you are loved. I know we are all reeling from the recent hurricane and trying to process the...
Oct 16, 20222 min read


The Judith and Marvin Herb Family Simulation Center
Offers hi-fidelity, realistic training equipment for new and seasoned NCH staff The Judith and Marvin Herb Family Simulation Center (Sim...
Oct 16, 20223 min read


Obstructive Sleep Apnea
Don't let it get in the way of effective sleep! Photo courtesy of shutterstock.com | Pixel-Shot The idyllic, sunny Florida morning...
Oct 16, 20222 min read


Fitness Together
Get Moving October was National Physical Therapy month. Each year this month reminds me of how important it is to keep moving and...
Oct 16, 20223 min read


Unbalanced Thyroid
A common condition commonly overlooked Photo courtesy of Shutterstock.com | EpicStockMedia Prevention is the foundation of a holistic...
Oct 16, 20223 min read
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